• Fuss Free Meals

Regular Menu - September 2018



BBQ PULLED CHICKEN

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE MEAT & BAG OF INGREDIENTS TO THE CROCKPOT ALONG WITH ¼ - ½ CUP OF WATER

  • COOK ON LOW FOR 8-10 HOURS HOURS OR ON HIGH FOR 4-6 HOURS

  • SERVE ON BUNS WITH A SIDE OF FRIES OR CHIPS

ITEMS NEEDED: 4-6 CHICKEN BREASTS, OPT: BUNS, FRIES, OR CHIPS


QUESO CHICKEN CHILI

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 8 OZ CREAM CHEESE, & 4-6 CUPS WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED CHICKEN

ITEMS NEEDED: 4-6 CHICKEN BREASTS + 8 OZ CREAM CHEESE


ASIAN-STYLE SLOPPY JOES

  • ADD 2-4 LBS GROUND BEEF (RAW OR COOKED) TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • IF YOU PUT YOUR MEAT IN RAW, YOU WILL WANT TO BREAK IT UP ONCE IT IS COOKED

  • SERVE ON BUNS & TOP WITH COLESLAW (NO DRESSING) ALONG WITH A SESAME CHOPPED SALAD KIT

ITEMS NEEDED: 2-4 LBS GROUND BEEF, BUNS, COLESLAW (NO DRESSING), OPT: SESAME CHOPPED SALAD KIT


SALSA VERDE CHICKEN PASTA

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED CHICKEN AND ADD 1 CUP SOUR CREAM, COOKED PENNE PASTA, & PEPPER JACK OR CHEDDAR CHEESE

  • SERVE WITH A SIDE OF GREEN BEANS

ITEMS NEEDED: 4-6 CHICKEN BREASTS, 1 CUP SOUR CREAM, PENNE PASTA, PEPPER JACK OR CHEDDAR CHEESE, OPT: GREEN BEANS


JAMAICAN JERK CHICKEN

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ¼ - ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED CHICKEN

  • SERVE OVER RICE WITH A SIDE OF ROASTED CARROTS

ITEMS NEEDED: 4-6 CHICKEN BREASTS, OPT: RICE + CARROTS


MEATBALL SUBS

  • FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE BAG OF FROZEN MEATBALLS & ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 6 HOURS OR ON HIGH FOR 2 HOURS

  • SERVE IN SUB BUNS TOPPED WITH MOZZARELLA CHEESE AND A SIDE OF TATOR TOTS

ITEMS NEEDED: FROZEN MEATBALLS, OPT: BUNS, MOZZARELLA CHEESE, TATOR TOTS


COWBOY CASSEROLE

  • ADD 1-2 LBS GROUND BEEF (RAW* OR COOKED) TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 3-4 DICED POTATOES, & ¼ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, BREAK UP THE MEAT IF YOU PUT IT IN RAW & ADD 2 CUPS SHREDDED CHEESE

  • *IF YOU PUT THE MEAT IN RAW, MAKE SURE IT IS 93/7 OR IT WILL MAKE YOUR MEAL GREASY AS IT COOKS

ITEMS NEEDED: 1-2 LBS GROUND BEEF, 3-4 POTATOES, 2 CUPS SHREDDED CHEESE


LAZY DAY LASAGNA

  • ADD 1-2 LBS GROUND BEEF (RAW* OR COOKED) TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 1-2 CUPS OF WATER (DEPENDS ON HOW MUCH SAUCE YOU WANT) TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • IF YOU PUT THE MEAT IN RAW YOU WILL WANT TO BREAK IT UP ONCE IT’S COOKED, ADD COOKED RAVIOLI ALONG WITH 2 CUPS SHREDDED MOZZARELLA CHEESE

  • SERVE WITH A SIDE SALAD

  • *IF YOU PUT THE MEAT IN RAW, MAKE SURE IT IS 93/7 OR IT WILL MAKE YOUR MEAL GREASY AS IT COOKS

ITEMS NEEDED: 1-2 LBS GROUND BEEF, RAVIOLI, 2 CUPS MOZZARELLA CHEESE, OPT: SALAD


SOUTHWEST CHICKEN SPAGHETTI

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ¼ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED CHICKEN, ADD 2 CUPS CHEESE, & COOKED ANGEL HAIR PASTA

ITEMS NEEDED: 4-6 CHICKEN BREASTS, 2 CUPS CHEESE, ANGEL HAIR PASTA


WHITE CHICKEN CHILI

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 4-6 CUPS OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED CHICKEN

  • SERVE WITH SOUR CREAM AND/OR SHREDDED CHEESE & A SIDE OF CORN BREAD

ITEMS NEEDED: 4-6 CHICKEN BREASTS, OPT: SOUR CREAM, SHREDDED CHEESE, CORN BREAD