- Fuss Free Meals
Regular Menu - May 2020

TACO JOES
ADD 2-3 LBS GROUND BEEF (RAW* OR COOKED) TO THE
BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
IF YOU PUT THE MEAT IN RAW, BREAK IT UP ONCE IT HAS COOKED
SERVE IN HOT DOG BUNS TOPPED WITH SHREDDED CHEESE & SOUR CREAM. YOU COULD ALSO MAKE BURRITOS OR NACHOS!
*IF YOU PUT THE MEAT IN RAW MAKE SURE IT IS 93/7 OR IT WILL MAKE YOUR MEAL GREASY AS IT COOKS
ITEMS NEEDED: 2-3 LBS GROUND BEEF, OPT: HOT DOG BUNS, SHREDDED CHEESE, SOUR CREAM
MEATBALL SUBS (GF)
FREEZE THE BAG AS IS
ADD FROZEN MEATBALLS, THE CONTENTS OF THE BAG, & 1 CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 4-6 HOURS OR ON HIGH FOR 2-4 HOURS (COOK TIMES FOR PRECOOKED MEATBALLS)
SERVE IN BUNS & TOPPED WITH MOZZARELLA CHEESE WITH A SIDE OF ROASTED CARROTS
ITEMS NEEDED: FROZEN MEATBALLS, OPT: BUNS, MOZZARELLA CHEESE, CARROTS
CHICKEN POT PIE
ADD 4 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 2 DICED POTATOES & 1 CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 6-8 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, SHRED OR CHOP CHICKEN & ADD IN SHREDDED CHEESE.
SERVE WITH A BISCUIT ON TOP!
ITEMS NEEDED: 4 CHICKEN BREASTS, 2 POTATOES, SHREDDED CHEESE, OPT: BISCUITS
CREAMY SALSA CHICKEN
ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT
COOK ON LOW FOR 6-8 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, SHRED OR CHOP CHICKEN & ADD 8 OZ CREAM CHEESE
SERVE OVER RICE & TOP WITH CRUSHED LIME TORTILLA CHIPS & CHEESE
ITEMS NEEDED: 4-6 CHICKEN BREASTS, 8 OZ CREAM CHEESE, OPT: RICE, LIME TORTILLA CHIPS, CHEESE
BROWN SUGAR GARLIC PORK
ADD 2 LB PORK LOIN TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
IF YOU PUT THE MEAT IN RAW YOU WILL WANT TO BREAK IT UP ONCE IT’S COOKE
SERVE WITH ROASTED BROCCOLI & SCALLOP POTATOES
ITEMS NEEDED: 2 LB PORK LOIN, OPT: BROCCOLI + SCALLOP POTATOES