• Fuss Free Meals

Regular Menu - March 2020



LAZY DAY LASAGNA (GF)

  • ADD 1-2 LBS GROUND BEEF (RAW* OR COOKED OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG, & 1-2 CUPS OF WATER (DEPENDS ON HOW MUCH SAUCE YOU WANT) TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • IF YOU PUT THE MEAT IN RAW YOU WILL WANT TO BREAK IT UP ONCE IT’S COOKE

  • ONCE COOKED, ADD COOKED RAVIOLI ALONG WITH 2 CUPS SHREDDED MOZZARELLA CHEESE

  • SERVE WITH A SIDE SALAD

  • *IF YOU PUT THE MEAT IN RAW MAKE SURE IT IS 93/7 OR IT CAN MAKE YOUR MEAL GREASY AS IT COOKS

ITEMS NEEDED: 1-2 LBS GROUND BEEF, RAVIOLI, 2 CUPS MOZZARELLA CHEESE, OPT: SALAD


SOUTHWEST CHICKEN SPAGHETTI

  • ADD 4 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 1 CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 6-8 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED THE CHICKEN & ADD 1 CUP SOUR CREAM, 2 CUPS SHREDDED CHEESE, & COOKED ANGEL HAIR PASTA

  • SIDE DISH IDEA: BLACK BEANS

ITEMS NEEDED: 4 CHICKEN BREASTS, 1 CUP SOUR CREA, 2 CUPS SHREDDED CHEDDAR CHEESE, ANGEL HAIR PASTA, OPT: BLACK BEANS


TACO JOES

  • ADD 2-3 LBS GROUND BEEF (RAW* OR COOKED) TO THE

  • BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • IF YOU PUT THE MEAT IN RAW, BREAK IT UP ONCE IT HAS COOKED

  • SERVE IN HOT DOG BUNS TOPPED WITH SHREDDED CHEESE & SOUR CREAM. YOU COULD ALSO MAKE BURRITOS OR NACHOS!

  • *IF YOU PUT THE MEAT IN RAW MAKE SURE IT IS 93/7 OR IT WILL MAKE YOUR MEAL GREASY AS IT COOKS

ITEMS NEEDED: 2-3 LBS GROUND BEEF, OPT: HOT DOG BUNS, SHREDDED CHEESE, SOUR CREAM


MEATBALL SUBS (GF)

  • FREEZE THE BAG AS IS

  • ADD FROZEN MEATBALLS, THE CONTENTS OF THE BAG, & 1 CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 4-6 HOURS OR ON HIGH FOR 2-4 HOURS (COOK TIMES FOR PRECOOKED MEATBALLS)

  • SERVE IN BUNS & TOPPED WITH MOZZARELLA CHEESE WITH A SIDE OF ROASTED CARROTS

ITEMS NEEDED: FROZEN MEATBALLS, OPT: BUNS, MOZZARELLA CHEESE, CARROTS


CREAMY POTATO SOUP

  • FREEZE BAG AS IS

  • ADD 30 OZ OF FROZEN HASH BROWNS TO THE CROCKPOT, TOP WITH THE BAG OF INGREDIENTS, 8 OZ CREAM CHEESE, & ADD 2 CUPS OF WATER*

  • COOK ON LOW FOR 8-10 HOUSE OR ON HIGH FOR 4-6 HOURS

  • TOP WITH CHEDDAR CHEESE & SLICED GREEN ONIONS

  • *YOU CAN ADD MORE LIQUID TO MAKE IT SOUPIER

ITEMS NEEDED: 30 OZ FROZEN HASH BROWNS, 8 OZ CREAM CHEESE, OPT: SHREDDED CHEESE + GREEN ONIONS


WHITE CHICKEN CHILI

  • FREEZE THE BAG AS IS

  • ADD 4-6 CHICKEN BREASTS, THE CONTENTS OF THE BAG, & 4-6 CUPS OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED CHICKEN

  • SERVE WITH SOUR CREAM AND/OR SHREDDED CHEESE & A SIDE OF CORN BREAD

ITEMS NEEDED: 4-6 CHICKEN BREASTS, OPT: SOUR CREAM, SHREDDED CHEESE, CORN BREAD


FRITO CHILI PIE

  • ADD 2-4 LBS GROUND BEEF* TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON LOW FOR 4-6 HOURS

  • ONCE COOKED, IF YOU PUT YOUR MEAT IN RAW YOU WILL WANT TO BREAK IT UP

  • SERVE OVER FRITOS. WE ADDED SOUR CREAM & CHEESE TO OURS

ITEMS NEEDED: 1-2 LBS GROUND BEEF, FRITOS, OPT: SOUR CREAM + SHREDDED CHEESE


SAVOY ITALIAN CHICKEN

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH ½ CUPS OF WATER AND THE MEAT TO THE CROCKPOT

  • COOK ON LOW FOR 6-8 HOURS OR ON LOW FOR 4-6 HOURS

  • ONCE COOKED, SHRED OR CHOP THE CHICKEN

  • SERVE WITH MASHED POTATOES OR RICE AND A SIDE OF GREEN BEANS.

ITEMS NEEDED: 4-6 CHICKEN BREASTS, OPT: POTATOES + GREEN BEANS


PEPPER JACK TAQUITOS (GF)

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 8 OZ CREAM CHEESE, & ¼ - ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 6-8 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED CHICKEN & ADD 2 CUPS SHREDDED PEPPER JACK CHEESE. FILL FLOUR OR CORN TORTILLAS WITH MIXTURE, ROLL UP, & PLACE SEAM SIDE DOWN ON A BAKING SHEET. SPRAY TOPS WITH COOKING SPRAY. COOK FOR 15-20 MINUTES (OR UNTIL GOLDEN BROWN) AT 425 DEGREES.

  • SERVE WITH BLACK BEANS & SPANISH RICE

ITEMS NEEDED: 4-6 CHICKEN BREASTS, PEPPER JACK CHEESE, 8 OZ CREAM CHEESE, TORTILLAS, OPT: BLACK BEANS & SPANISH RICE


CARAMEL APPLE PORK CHOPS (GF)

  • ADD 4-6 PORK CHOPS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT ALONG WITH ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • SERVE WITH MASHED POTATOES & GREEN BEANS

ITEMS NEEDED: 4-6 PORK CHOPS, OPT: POTATOES + GREEN BEANS