- Fuss Free Meals
Regular Menu - July 2018

PINEAPPLE BBQ MEATBALLS
FREEZE THE BAG AS IS
ADD A BAG OF MEATBALLS & TOPS WITH THE CONTENTS OF THE BAG TO THE CROCKPOT
COOK ON LOW FOR 4-6 HOURS HOURS OR ON HIGH FOR 2-4 HOURS
SERVE WITH MASHED POTATOES OR RICE AND A SIDE OF GREEN BEANS.
ITEMS NEEDED: MEATBALLS, OPT: POTATOES/RICE + GREEN BEANS
MEXICAN SPAGHETTI
ADD 2-3 LBS GROUND BEEF (COOKED OR RAW) TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ¼ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, IF YOU PUT YOUR MEAT IN RAW YOU WILL WANT TO BREAK IT UP
ADD COOKED SPAGHETTI NOODLES + 2 CUPS OF SHREDDED CHEDDAR CHEESE PRIOR TO SERVING
SERVE WITH A SIDE SALAD & GARLIC BREAD
ITEMS NEEDED: 2-3 LBS LBS GROUND 2 CUPS CHEDDAR CHEESE, OPT: SIDE SALAD + GARLIC BREAD
CRANBERRY PORK ROAST
ADD 2-3 LB PORK SHOULDER OR LOIN TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
SERVE STOVETOP STUFFING + GREEN BEANS
ITEMS NEEDED: 2-3 LB PORK SHOULDER OR LOIN, OPT: STOVETOP STUFFING + GREEN BEANS
CHICKEN NOODLE CASSEROLE
ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 1 CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, SHRED OR CHOP THE CHICKEN & ADD 2 CUPS OF SHREDDED CHEESE & COOKED EGG NOODLES
SERVE WITH A SIDE SALAD
ITEMS NEEDED: 4-6 CHICKEN BREASTS, EGG NOODLES, 2 CUPS CHEDDAR CHEESE, OPT: SALAD
SLOPPY JOE’S
ADD 2-3 LBS GROUND BEEF (COOKED OR RAW) TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ½ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, BREAK UP THE MEAT IF YOU PUT IT IN RAW
SERVE ON BUNS + FRIES
ITEMS NEEDED: 2-3 LBS GROUND BEEF, BUNS, OPT: FRIES
POT ROAST
ADD 2-3 LB ROAST TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ½ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, SHRED THE ROAST
SERVE OVER RICE OR MASHED POTATOES & CARROTS
ITEMS NEEDED: 2-3 LB ROAST, OPT: RICE/POTATOES + GREEN BEANSCARROTS
CARAMEL APPLE PORK CHOPS
ADD 4-6 PORK CHOPS TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT ALONG WITH ½ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
SERVE WITH MASHED POTATOES & GREEN BEANS
ITEMS NEEDED: 4-6 PORK CHOPS, OPT: POTATOES + GREEN BEANS
BEEF & BEAN BURRITOS
ADD 2-3 LBS GROUND BEEF (COOKED OR RAW) TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ¼ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, BREAK UP THE MEAT IF YOU PUT IT IN RAW
SERVE IN TORTILLAS TOPPED WITH SHREDDED CHEESE, SPANISH RICE, & BLACK BEANS
ITEMS NEEDED: 2-3 LBS GROUND BEEF, TORTILLAS, SHREDDED CHEESE, OPT: SPANISH RICE + BLACK BEANS
CREAMY SPAGHETTI
ADD 2-3 LBS GROUND BEEF TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 8 OZ CREAM CHEESE, & 1 CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 6-8 HOURS OR ON HIGH FOR 4-6 HOURS
SERVE OVER PASTA WITH A SIDE SALAD & GARLIC BREAD
ITEMS NEEDED: 2-3 LBS GROUND BEEF, 8 OZ CREAM CHEESE, NOODLES, OPT: SALAD, GARLIC BREAD
FRENCH DIPS
ADD 3-4 LB BEEF ROAST TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 4 CUPS OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, SHRED BEEF
SERVE IN BUNS TOPPED WITH PROVOLONE CHEESE. MAKE SURE TO DIP IT IN THE AU JUS!
ITEMS NEEDED: 3-4 LB BEEF ROAST, BUNS, OPT: PROVOLONE CHEESE