• Fuss Free Meals

Regular Menu - February 2019


TACO LASAGNA

  • ADD 1-2 LBS GROUND BEEF (COOKED OR RAW) TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 8 OZ CREAM CHEESE, & ¼ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, BREAK UP THE MEAT IF YOU PUT IT IN RAW

  • ADD 4-6 CUT UP TORTILLAS TO THE CROCKPOT + 2 CUPS SHREDDED CHEESE & MIX PRIOR TO SERVING

ITEMS NEEDED: 1-2 LBS GROUND BEEF, 8 OZ CREAM CHEESE, TORTILLAS, 2 CUPS SHREDDED CHEESE


SHREDDED BEEF TACOS (GF)

  • ADD 2.5 LB CHUCK ROAST TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 1.5 CUPS OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED ROAST

  • SERVE IN CORN TORTILLAS TOPPED WITH SHREDDED CHEESE, AVOCADO, SOUR CREAM, AND SALSA

ITEMS NEEDED: 2.5 LB CHUCK ROAST, OPT: TORTILLAS, SHREDDED CHEESE, AVOCADO, SOUR CREAM, SALSA


HONEY LIME GINGER PORK

  • ADD 2.5 LB PORK LOIN TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 6-8 HOURS OR ON HIGH FOR 4-6 HOURS

  • SERVE WITH ROASTED POTATOES + ZUCCHINI

ITEMS NEEDED: 2.5 LB PORK LOIN, OPT: POTATOES + ZUCCHINI


SOUTHWEST CHICKEN SPAGHETTI

  • ADD 4 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 1 CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED THE CHICKEN & ADD 1 CUP SOUR CREAM, 2 CUPS SHREDDED CHEESE, & COOKED ANGEL HAIR PASTA

  • SIDE DISH IDEA: BLACK BEANS

ITEMS NEEDED: 4 CHICKEN BREASTS, 1 CUP SOUR CREA, 2 CUPS SHREDDED CHEDDAR CHEESE, ANGEL HAIR PASTA, OPT: BLACK BEANS


SAVORY ITALIAN CHICKEN

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON LOW FOR 4-6 HOURS

  • ONCE COOKED, SHRED OR CHOP THE CHICKEN

  • SERVE WITH MASHED POTATOES OR RICE AND A SIDE OF GREEN BEANS.

ITEMS NEEDED: 4-6 CHICKEN BREASTS, OPT: POTATOES/RICE + GREEN BEANS


SWEET & SOUR MEATBALLS

  • ADD PRE-MADE FROZEN MEATBALLS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 1 CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 4 HOURS OR ON HIGH FOR 2 HOURS

  • SERVE WITH RICE + A SIDE OF STIR FRY VEGGIES

ITEMS NEEDED: FROZEN MEATBALLS, OPT: RICE + STIR FRY VEGGIES


CRANBERRY PORK ROAST

  • ADD 2-3 LB PORK SHOULDER OR LOIN TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • SERVE STOVETOP STUFFING + GREEN BEANS

ITEMS NEEDED: 2-3 LB PORK SHOULDER OR LOIN, OPT: STOVETOP STUFFING + GREEN BEANS


CREAMY POTATO SOUP

  • FREEZE BAG AS IS

  • ADD 30 OZ OF FROZEN HASH BROWN TO THE CROCKPOT, TOP WITH THE BAG OF INGREDIENTS,8 OZ CREAM CHEESE, & ADD 2 CUPS OF WATER

  • COOK ON LOW FOR 8-10 HOUSE OR ON HIGH FOR 4-6 HOURS

  • TOP WITH CHEDDAR CHEESE & SLICED GREEN ONIONS

ITEMS NEEDED: 30 OZ FROZEN HASH BROWNS, 8 OZ CREAM CHEESE, OPT: CHEESE + GREEN ONIONS


CHICKEN & NOODLES

  • ADD 4 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS

  • ONCE COOKED, SHRED CHICKEN & ADD COOKED EGG NOODLES

ITEMS NEEDED: 4 CHICKEN BREASTS + EGG NOODLES


CREAMY PORTOBELLO CHICKEN

  • ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS

  • ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ½ CUP OF WATER TO THE CROCKPOT

  • COOK ON LOW FOR 8-10 HOURS OR ON LOW FOR 4-6 HOURS

  • ONCE COOKED, SHRED OR CHOP THE CHICKEN

  • SERVE OVER MASHED POTATOES OR RICE WITH A SIDE OF BRUSSEL SPROUTS.

ITEMS NEEDED: 4-6 CHICKEN BREASTS, OPT: POTATOES OR RICE + BRUSSEL SPROUTS