- Fuss Free Meals
Regular Menu - December 2018

CREAMY SPAGHETTI (GF)
ADD 2-3 LBS GROUND BEEF TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 8 OZ CREAM CHEESE, & 1 CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 6-8 HOURS OR ON HIGH FOR 4-6 HOURS
SERVE OVER PASTA WITH A SIDE SALAD & GARLIC BREAD
ITEMS NEEDED: 2-3 LBS GROUND BEEF, 8 OZ CREAM CHEESE, NOODLES, OPT: SALAD, GARLIC BREAD
COWBOY CASSEROLE
ADD 1 LB GROUND BEEF TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 3-4 DICED POTATOES, & ¼ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, ADD 2 CUPS SHREDDED CHEESE
ITEMS NEEDED: 1 LB GROUND BEEF, 3-4 POTATOES, 2 CUPS SHREDDED CHEDDAR CHEESE
CHICKEN POT PIE
ADD 4 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT, 2 DICED POTATOES & 1 CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
ONCE COOKED, SHRED OR CHOP CHICKEN & ADD IN SHREDDED CHEESE.
SERVE WITH A BISCUIT ON TOP!
ITEMS NEEDED: 4 CHICKEN BREASTS, CHEESE, BISCUITS
MEATBALL SUBS (GF)
FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE BAG OF FROZEN MEATBALLS & ½ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 6 HOURS OR ON HIGH FOR 2 HOURS
SERVE IN SUB BUNS TOPPED WITH MOZZARELLA CHEESE AND A SIDE OF TATOR TOTS
ITEMS NEEDED: FROZEN MEATBALLS, OPT: BUNS, MOZZARELLA CHEESE, TATOR TOTS
HONEY SOY PORK TENDERLOIN
ADD 2-3 LB PORK LOIN TO THE BAG OR FREEZE THE BAG AS IS
ADD THE MEAT & BAG OF INGREDIENTS TO THE CROCKPOT ALONG WITH ¼ CUP OF WATER
COOK ON LOW FOR 8-10 HOURS HOURS OR ON HIGH FOR 4-6 HOURS
SERVE WITH MASHED POTATOES & ROASTED BRUSSEL SPROUTS
ITEMS NEEDED: 2-3 LB PORK LOIN, OPT: POTATOES + BRUSSEL SPROUTS
CAJUN RED BEANS & RICE (GF)
ADD 1-2 LBS ANDOUILLE SAUSAGE TO THE BAG OR FREEZE THE BAG AS IS
ADD 8 CUPS OF WATER TO THE BAG & LET IT SIT OVERNIGHT IN THE FRIDGE
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT TO THE CROCKPOT
COOK ON LOW FOR 10 HOURS
ONCE COOKED, CUT UP SAUSAGE & SERVE OVER RICE
ITEMS NEEDED: 1-2 LBS ANDOUILLE SAUSAGE, RICE
BEEF TIPS
ADD 3 LBS STEW MEAT TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & 1 CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
WE HAVE EATEN THIS OVER RICE & MASHED POTATOES WITH GREEN BEANS.
ITEMS NEEDED: 3 LBS STEW MEAT, OPT: RICE OR POTATOES + GREEN BEANS
CREAMY POTATO SOUP
FREEZE BAG AS IS
ADD 30 OZ OF FROZEN HASH BROWN TO THE CROCKPOT, TOP WITH THE BAG OF INGREDIENTS,8 OZ CREAM CHEESE, & ADD 2 CUPS OF WATER
COOK ON LOW FOR 8-10 HOUSE OR ON HIGH FOR 4-6 HOURS
TOP WITH CHEDDAR CHEESE & SLICED GREEN ONIONS
ITEMS NEEDED: 30 OZ FROZEN HASH BROWNS, 8 OZ CREAM CHEESE, OPT: CHEESE + GREEN ONIONS
CHICKEN BURRITO BOWL
ADD 4-6 CHICKEN BREASTS TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ¼ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
SERVE OVER RICE & TOP WITH SHREDDED CHEESE, SALSA, & SOUR CREAM
ITEMS NEEDED: 4-6 CHICKEN BREASTS, OPT: RICE, CHEESE, SALSA, SOUR CREAM
KOREAN BEEF BOWL
ADD 2-3 LBS GROUND BEEF TO THE BAG OR FREEZE THE BAG AS IS
ADD THE CONTENTS OF THE BAG ALONG WITH THE MEAT & ½ CUP OF WATER TO THE CROCKPOT
COOK ON LOW FOR 8-10 HOURS OR ON HIGH FOR 4-6 HOURS
SERVE OVER RICE WITH A SIDE OF BROCCOLI
ITEMS NEEDED: 2-3 LBS GROUND BEEF, RICE, OPT: BROCCOLI